Boxing HIIT
Feel like a champion in this 45-minute full-body, music-driven, boxing workout. Expect cardio, strength, HIIT and technical boxing. No equipment needed. All welcome. [Video rental is good for 3 days.]
Boot Camp
Be boxer-fit with this specially curated boot camp by UNDRCARD. No equipment needed. All welcome. [Video rental is good for 3 days.]
Technical Boxing
Feel like a champion in this 45-minute full-body, music-driven, boxing workout. This class has a greater focus on boxing footwork and technique, led by Jared 'Last Kiss' Velasquez who is a golden gloves champion with 16+ years of boxing experience. No equipment needed. Recommended for those with some boxing background or UNDRCARD experience. [Video rental is good for 3 days.]
Yoga
We fight, then we flow. Join Shaima 'Savage' as she leads you through a 45 minute yoga class highlighting her 10 years of yoga experience, and competitive boxing experience. Open up shoulders and hips and step into a calmer fighter mindset. [Video rental is good for 3 days.]