This is a more technical version of the original UNDRCARD workout with a focus on the importance of footwork in boxing. Expect a lesson but also a some sweat. This is part 1 of 2. The class is led by ex-fighter, and golden-glove champion, Jared 'Last Kiss' Velasquez. Celebrate your workout victor...

This is a more technical version of the original UNDRCARD workout with a focus on the importance of footwork in boxing. Expect a lesson but also a some sweat. This is part 2 of 2. The class is led by ex-fighter, and golden-glove champion, Jared 'Last Kiss' Velasquez. Celebrate your workout victor...

This is the original UNDRCARD workout with a greater focus on boxing technique hosted by golden gloves champion, and certified Canadian boxing coach, Jared ‘LAST KISS’ Velasquez! Expect a blend of cardio, strength, HIIT with more technical boxing instruction layered throughout - all driven by a h...

This is a more technical version of the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Led by ex-fighter, and golden-glove champion, Jared 'Last Kiss' Velasquez. Celebrate your workout victory, and motivate self-care among you...

Expect a blend of cardio, strength, HIIT and technical boxing. Celebrate your workout victory, and motivate self-care among your crew, by posting on your social media. Tag @undrcard #undrcard so we can find you and hype your good work!