Boxing HIIT

Boxing HIIT

The workout that started it all! Expect a full body workout with boxing technique all set to a hype soundtrack. We move with the music! All welcome. No equipment needed. That's right: NO heavy bag or boxing gloves needed. Welcome to the fight!

Subscribe Share
Boxing HIIT
  • Class 072 - 30 min BOXING HIIT with Reba 'Ragin Cajun'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Celebrate your workout victory, and motivate self-care among your crew, by posting on your social media. Tag @undrcard #undrcard so we can find you and hype your good ...

  • Class 071 - 30 min. BOXING HIIT with Brendan 'CUTMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 070 - 30 min BOXING HIIT with Amie 'A Milli'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 069 - 45 min. BOXING HIIT with Hayley 'Haylestorm'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Celebrate your workout victory, and motivate self-care among your crew, by posting on your social media. Tag @undrcard #undrcard so we can find you and hype your good ...

  • Class 014 - 30 min. BOXING HIIT with Erin 'Baby Beast'

    Expect a blend of cardio, strength, HIIT and technical boxing. Celebrate your workout victory, and motivate self-care among your crew, by posting on your social media. Tag @undrcard #undrcard so we can find you and hype your good work!

  • Class 064 - 20 min. Boxing HIIT with David 'WILD' Rose

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing and witty quotes from David. Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 063 - 40 min. Boxing HIIT with Jen 'X'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing - and a hype soundtrack (after all, this is a music driven workout). Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 061 - 30 min. Boxing HIIT with Erin 'BABY BEAST'

  • Class 056 - 30 min. BOXING HIIT with Erin 'BABY BEAST'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing. Warning: you may feel invincible after Erin 'BABY BEAST's' positive energy. Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 054 - 30 min. Boxing HIIT with David 'WILD' Rose

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing and witty quotes from David. Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 058 - 45 min. Boxing HIIT with Hayley 'HAYLESTORM'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing - and a hype soundtrack (after all, this is a music driven workout). Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 059 - 45 min. Boxing HIIT with Oscar 'HYPEMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing - and a hype soundtrack (after all, this is a music driven workout). Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 060 - 30 min. Boxing HIIT with Jen 'X'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT, technical boxing - and a hype soundtrack (after all, this is a music driven workout). Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!

  • Class 050 - 30 min. Boxing HIIT with Oscar 'HYPEMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by an alt. rock soundtrack. Warning: you may feel extra on top of the world after this positive sweat with Oscar. Be sure the tag #undrcardboxing in you social posts so we can celebrate yo...

  • Class 047 - 30 min. Boxing HIIT with Amie 'A MILLI'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience ultimate satisfaction and pride after this challenging class! Be sure to the tag #undrcardboxing in you social posts so we can celebrate yo...

  • Class 046 - 30 min. Boxing HIIT with Erin 'BABY BEAST'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience ultimate satisfaction after making it through Erin's intense drills! Be sure to the tag #undrcardboxing in you social posts so we can celeb...

  • Class 045 - 45 min. Boxing HIIT with Oscar 'HYPEMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may feel very invincible after this session thanks to Hypeman's energy! Be sure to the tag #undrcardboxing in you social posts so we can celebrate your wins

  • Class 043 - 20 min. Boxing HIIT with Jen 'X'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 044 - 30 min. BOXING HIIT with Jen 'X'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 042 - 30 min. BOXING HIIT with Amie 'A MILLIE'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 041 - 30 min. BOXING HIIT with Brendan 'CUTMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 032 - 45 min BOXING HIIT with David 'WILD ROSE'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 034 - 35 min BOXING HIIT with Amie 'A MILLI'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...

  • Class 031 - 30 min. BOXING HIIT with Brendan 'CUTMAN'

    This is the original UNDRCARD workout! Expect a blend of cardio, strength, HIIT and technical boxing driven by a hype soundtrack. Warning: you may experience the ultimate blend of strength and satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate...