This is the original UNDRCARD workout with a greater focus on boxing technique hosted by golden gloves champion, and certified Canadian boxing coach, Jared ‘LAST KISS’ Velasquez! Expect a blend of cardio, strength, HIIT with more technical boxing instruction layered throughout - all driven by a hype soundtrack. Warning: you may experience the ultimate blend of new skills and old school physical satisfaction after this session! Be sure the tag #undrcardboxing in you social posts so we can celebrate your wins!